Balanced Pilates Sculpt
This Pilates class is designed to strengthen and tone your body while cultivating a strong mind-body connection. You will be using blocks and balls to challenge your balance while flowing through each movement with intention and a focus on form. Additionally, optional light weights can be incorporated to add the extra burn.
Wake Up & Glow Pilates
Start your day with a perfect energizing Pilates routine that sets a positive tone for everything ahead. Experience a blend of stability and strength as you awaken your body and mind, preparing yourself for a productive day.
Mind Body Yogilates
Slow down and embrace movement that feels good for your body in this unique class that blends Yoga and Pilates sequences. Designed to create a harmonious flow, this class encourages mindful movement and deep connection with your breath. Explore a variety of poses and exercises aimed at strengthening and lengthening your postural muscles while relieving any tightness you may be experiencing.
PRICING
FIRST TIMER
*2 CLASS CREDITS
valid for 30 days
1 CASUAL CLASS
valid for 30 days
10X CLASSES
valid for 90 days
20X CLASSES
valid for 150 days
30X CLASSES
valid for 270 days
32 CHF
32 CHF
280 CHF
500 CHF
660 CHF